NAC
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NAC (N-acetyl L cysteine) is an amino acid that is essential in times of illness and stress. It has garnered significant attention for its possible immune health benefits. It may play a crucial role in the production of glutathione, a powerful antioxidant, and also may help regulate the brain’s most important neurotransmitter. Human clinical research highlights its neuroprotective properties, and suggested a significant improvement in concussion symptoms in elderly patients with a mild traumatic brain injury given NAC versus the control group receiving a placebo.
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NAC
FOUNDATION
N-acetyl cysteine (NAC) is a supplement form of cysteine, a conditionally essential amino acid. NAC has many health benefits, including replenishing antioxidants and nourishing your brain. NAC is considered ‘conditionally essential’ because your body can produce it from other amino acids. It becomes essential only when the dietary intake of methionine and serine is low. Cysteine is found in most high protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes.
Dosing Example
2 capsules / 1000mg
FOUNDATION
1000mg 1x per day
RECOVERY
1000mg 2x per day
CLINICAL TRIAL
2000mg 2x per day
Best on an empty stomach, may also be taken with food, particularly at higher dose
Take for brain health and resiliency support or as directed by a healthcare provider
Clinical Trial Dosing Info
4000mg a.s.a.p initial loading dose
Then 2000mg twice per day for 7 days