Hybrid Fitness Training

I specialize in brain based training and neuro movement. I teach people how to tap into their brain an nervous system through neurological drills, movement, breath work, and more. I specialize in injury/pain management. I also work with people who have neuro degenerative issues, TBI, stroke etc. I train people in person, online, and I also built an app that anyone can subscribe to and learn my Hybrid Fitness Training methods and techniques. I’m very passionate about what I do and really enjoy helping people feel better and live better.